For most elite gymnasts, the demanding nature of the sport often leads to a retirement relatively early. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around 22 years old. This change comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense trai

Splashing around during physical benefits of swimming the pool is more than just a summertime blast. Learning to swim opens up a world of advantages for kids of all ages. It's an incredible method to stay healthy, build assurance, and even learn valuable critical skills. Swimming programs provide a structured environment for kids to master these ab